For time, 22:00 Cap (6 Rounds)
*100 Line Facing Burpees* Option 1 (Rx): 2:00 On/2:00 Off 100 Double Unders or Penguin Hops *Max Line Facing Burpees Burpees
*Scale or time cap yourself at 1:00 on the double unders to allow plenty of time to work on the burpees. The goal of the workout is to get to 100 burpees as fast as possible.
