Our week 1 totals are in and the winner is…WODIANS OF THE GALAXY!
We had a 3-way tie for the spirit award between Henley C., Rebeca C., and Alicia M.! All three represent WotG earning their team an additional 10 points. Honorable mention goes to Kenneth T. and Brian R.! The Spirit Award points brings this weeks totals to:
Wodians of the Galaxy: 227
Team No Mercy: 193
Earn points for your team for week 2:
1. Do the workout (proof is it must be logged in SugarWOD) (1 points)
2. Dress up in the theme of the week- confirmed visually, by the coach for the particular class, or via photo shared with the captain, FB group, or publicly on SM (1 point
3. TABATA bike/jumprope/burpees for max cals/reps– :20 on/:10 off for 8 rounds (4 minutes), proof is a pic with your rope/bike monitor/sweaty face (1 point per TABATA effort per person)
4. Share a picture and description of your pre-workout (snack and/or drink) with our private FB group or on your own social media account(s) and tag CFM. Captains or spouses can post on behalf athletes who do not have facebook (5 points)
5. Spirit Award (10 points)
Our biggest community event of the year! Two teams, three workouts, challenges, camaraderie, and lots and lots of smack talk! It’s not too late to join a team.
The first workout will be announced Thursday, February 26th. Earn points for your team by completing the workout during any class time. Join us during the 515pm class on Friday to witness the weekly throw down where each team nominates athletes to represent them from each category of competition.
Team 1: Team No Mercy, lead by Coach Jacki and Trell G.
Team 2: Wodians of the Galaxy, lead by Coach Kenneth and Jessica D.
Earn points for your team
Week 1:
1. Do the workout (proof is it must be logged in SugarWOD) (1 points)
2. Dress up in the theme of the week- confirmed visually, by the coach for the particular class, or via photo shared with the captain, FB group, or publicly on SM (1 point)
3. Kick 100 calories on an Echo bike in one sitting (1 point)
4. Answer the following 3 questions in a short video (5 points):
a. What is your favorite thing about CrossFit/CrossFit Mobile
b. What is one thing CrossFit has done for you/changed in your life of which you are proud
c. What are you working on: What is a goal you’ve set for yourself to accomplish in the next year.
5. Spirit Award (10 points)
Be on the lookout for additional pop-up challenges and continue to peer pressure, we mean recruit members to your team!
Don’t forget, you can also sign up for the CrossFit Open to view your scores on the worldwide leaderboard alongside CrossFitters from around the world!
Read more about the CrossFit Open and sign up here:
https://games.crossfit.com/open/registration
