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Who’s ready for this??? Saturday!
For time, 40:00 Cap
Split as needed with a partner
Option 1 (Rx):
100 Handstand Push Ups
100 Dbl DB Box Step Overs (50/35s, 20″)
100 DB Bench Press
200′ Dbl DB Front Rack Walking Lunge
100 Push Ups
300′ Dbl DB Farmers Carry Lunge
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