Just Thursday

Workout!

3:00 On/3:00 Off x 5 Rounds

Option 1 (Rx):
75 Double Unders
15 Line Facing Burpees
Max Cal Row

Option 2 (55+ Rx):
60 Double Unders
10 Line Facing Burpees
Max Cal Row

Option 3:
35 Double Unders
10 Line Facing Burpees
Max Cal Row

BURN:
50 Single Unders
10 Burpees
Max Cal Row

Links workout

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