CrossFit Level 2 Trainer

CrossFit changed my life and is one of my greatest passions because I sincerely believe that it is the most effective & inclusive way to train and optimize your health. When you come to a CrossFit affiliate, you are joining a community of people who care about you and will push you to be your best in every area of your life.

Education and Training: CrossFit Level 2
Years of CrossFit experience: 15 years
Coaching experience: 3 years
Favorite Movements: Squats, snatches, double unders, muscle ups
Favorite workout: “DT”

Quotes:
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” – Greg Glassman

“Champions never complain. They’re too busy getting better.” – John Wooden
“Perfection is not attainable, but if we chase perfection, we can catch excellence.” – Vince Lombardi