THE Best Gym in Mobile, AL

Fitness For a Happier,
Healthier You

We help busy adults build strength and have more energy. More than a gym; expert coaches and personalized programs produce real results that last. Serving West Mobile at the corner of Grelot Rd and Knollwood Ave adjacent to Medal of Honor and Cottage Hill Park.

Train for Strength.
Stay for
the Culture.

What makes us the best gym in Mobile, AL? It’s the people. At CrossFit Mobile, hard work, respect, and real progress are part of every session. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Welcome to CrossFit Mobile! Conveniently located at the corner of Grelot Road and Knollwood Drive, just north of Medal of Honor and Cottage Hill Park with easy access to scenic running trails.

Why Members Love
CrossFit Mobile

Programs for Every Athlete

Why Wait to Be Your Best?

Come train at the best gym in Mobile, AL. Push yourself, meet great people, and start with a free intro.

Start Your Fitness Journey in

3 Easy Steps

Get Started with an Intro

Talk with coach, go through your goals, and get a feel for the space. It’s the best way to experience our approach and see if CrossFit Mobile is the right fit for you.

Build Your Training Plan

After that, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.

See Real Results

Train consistently, follow your plan, and track progress with your coach. As you build healthy habits, you’ll get stronger, feel better, and see real results you can maintain long-term.

COMMON QUESTIONS & ANSWERS

1. How do I get started with training at CrossFit Mobile?

Start by setting up a Free No Sweat Intro appointment — this is NOT a high pressure sales pitch, it’s an opportunity to check out our facility, review our programs, make sure we are a good fit for YOU and YOUR goals! You can get signed up for a membership at this appointment too but the primary goal is for you to have all your questions answered.

2. What can I expect in my first few training sessions?

During your first appointment you will get the undivided attention of your coach, a coach-led warm up, a workout where you will feel challenged, accomplished, and a cool down!

3. Do you offer special discounts for students or seniors?

We offer discounts for couples and families who join together. Complete your Foundations with a friend or family member at no additional charge.

4. Do you have top-notch equipment for strength training?

We have every piece of strength training equipment you could need to become your strongest.

5. Are you open 24/7?

We are not open 24/7, our hours are listed at the bottom of our website and published in our members-only app.

6. Do you have personal trainers available?

We offer group classes and personal training with one of our certified coaches.

7. How much does a membership cost?

Our membership prices start as low as $125/month.

8. Do you have childcare facilities?

We are a family-friendly business — children enrolled in kindergarten or older are permitted to hang out in our air-conditioned kids’ room with Wi-Fi access while their parent(s) work out.

9. Are there any nearby landmarks or intersections to help me find your gym?

We are conveniently located at the corner of Grelot and Knollwood Ave. overlooking Medal of Honor/Cottage Hill Park.

10. Is there parking available at your gym, and how do I get there?

We have ample on-site parking around our building, including an oversized lot behind the building.

Build a Smarter
Fitness Goal

Not sure where to start? Take our quick multiple-choice quiz to clarify your goal. Cut through the noise and focus on what actually drives you. Set goals that fit your life and build a plan you can stick to. Simple tools, honest questions, and no filler — just clear direction for what’s next.